THE THIRD PERIOD

The first time I remember stress being transferred to me from watching television was during 9/11. I am not talking about the kind of...

My birthday today! We had a great weekend with the family, golf on Saturday and relaxing and dinner on Sunday. We missed Brendan and...

July was a great month. Amazing weather in southern Ontario. Teresa and I celebrated our 37th (!!!) wedding anniversary. I got to play...

Our trip seems so long ago now. Obviously pre-COVID-19, or at least pre-COVID-19 lockdown and travel restrictions. Our trip to Japan,...

In some ways, I feel like my engagement in activism was similar to my engagement in health and wellness (read A Journey to Better Health...

The summer is just racing by, June is over and we are now into July. As we watch the COVID-19 cases explode in the US and increase in...

So I am going to definitely sound like a proud father (which I am). Sean our oldest son is graduating from Ontario Tech University this...

My first decision was whether this post should go under the health or activism category. My inclination was activism as I felt that you...

Wow, it is June already, and with the global pandemic still at full strength and no end in sight, it definitely has the feeling of a very...

I love to read. I think I have always loved reading. I have memories of ordering paperback books from a catalogue company available from...

As I mentioned when I launched my blog I hope to have guest posts or connections from many of my talented family and friends. I know many...

I have decided to create a blog. Initially, it was Sean's (my oldest son) idea. We were laughing about the changes in my life from a...

It is often said that there is nothing more important than your health. While there is certainly an argument for that, it seems more to...

What my site is about ...